{"id":2157,"date":"2026-03-06T13:09:34","date_gmt":"2026-03-06T12:09:34","guid":{"rendered":"https:\/\/wasserfreundewuppertal.de\/blog\/?p=2157"},"modified":"2026-03-06T13:11:45","modified_gmt":"2026-03-06T12:11:45","slug":"4-ohligser-sprintertag-wir-waren-schnell-unterwegs","status":"publish","type":"post","link":"https:\/\/wasserfreundewuppertal.de\/blog\/2026\/03\/06\/4-ohligser-sprintertag-wir-waren-schnell-unterwegs\/","title":{"rendered":"4. Ohligser Sprintertag \u2013 Wir waren schnell unterwegs!"},"content":{"rendered":"<p>\ud83c\udfca\u200d\u2642\ufe0f\ud83d\udca6 <strong>4. Ohligser Sprintertag \u2013 Wir waren schnell unterwegs!<\/strong><br \/>\nAm 28.2. hie\u00df es: Startblock frei in der Klingenhalle! Beim 4. Ohligser Sprintertag gingen 24 Schwimmer*innen aus TG2, TG3 und TG3 Mini f\u00fcr die Wasserfreunde an den Start.<br \/>\nMit Frauenpower am Beckenrand \u2013 danke an unsere Trainerinnen Norina, Susi und Maya \ud83d\udcaa\ud83d\udc69\u200d\ud83c\udfeb \u2013 wurde angefeuert, mitgefiebert und Bestzeiten gejagt. Teamgeist? Riesig! Stimmung? Lautstark!<br \/>\n<strong>Am Ende durften wir ganze 35 Medaillen bejubeln \ud83e\udd47\ud83e\udd48\ud83e\udd49 \u2013 und mindestens genauso viele strahlende Gesichter.<\/p>\n<p><\/strong><a href=\"https:\/\/www.facebook.com\/wasserfreundewuppertal\" target=\"_blank\" rel=\"noopener\">Der Artikel ist zuerst auf Facebook erschienen<\/a><strong><br \/>\n<\/strong><br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2158\" src=\"https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644218521_1522542349880032_8647264803331066141_n.jpg\" alt=\"\" width=\"1200\" height=\"1500\" srcset=\"https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644218521_1522542349880032_8647264803331066141_n.jpg 1200w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644218521_1522542349880032_8647264803331066141_n-240x300.jpg 240w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644218521_1522542349880032_8647264803331066141_n-819x1024.jpg 819w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644218521_1522542349880032_8647264803331066141_n-768x960.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2159\" src=\"https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644521258_1522542393213361_234246155564193765_n.jpg\" alt=\"\" width=\"1200\" height=\"1500\" srcset=\"https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644521258_1522542393213361_234246155564193765_n.jpg 1200w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644521258_1522542393213361_234246155564193765_n-240x300.jpg 240w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644521258_1522542393213361_234246155564193765_n-819x1024.jpg 819w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644521258_1522542393213361_234246155564193765_n-768x960.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2160\" src=\"https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644521274_1522542316546702_849630695240092270_n.jpg\" alt=\"\" width=\"1200\" height=\"1500\" srcset=\"https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644521274_1522542316546702_849630695240092270_n.jpg 1200w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644521274_1522542316546702_849630695240092270_n-240x300.jpg 240w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644521274_1522542316546702_849630695240092270_n-819x1024.jpg 819w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644521274_1522542316546702_849630695240092270_n-768x960.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2161\" src=\"https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644626956_1522542469880020_7631060416772809076_n.jpg\" alt=\"\" width=\"1538\" height=\"1538\" srcset=\"https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644626956_1522542469880020_7631060416772809076_n.jpg 1538w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644626956_1522542469880020_7631060416772809076_n-300x300.jpg 300w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644626956_1522542469880020_7631060416772809076_n-1024x1024.jpg 1024w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644626956_1522542469880020_7631060416772809076_n-150x150.jpg 150w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644626956_1522542469880020_7631060416772809076_n-768x768.jpg 768w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644626956_1522542469880020_7631060416772809076_n-1536x1536.jpg 1536w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644626956_1522542469880020_7631060416772809076_n-1320x1320.jpg 1320w\" sizes=\"auto, (max-width: 1538px) 100vw, 1538px\" \/> <img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-2162\" src=\"https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644724992_1522542426546691_8449420232231262242_n.jpg\" alt=\"\" width=\"960\" height=\"960\" srcset=\"https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644724992_1522542426546691_8449420232231262242_n.jpg 960w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644724992_1522542426546691_8449420232231262242_n-300x300.jpg 300w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644724992_1522542426546691_8449420232231262242_n-150x150.jpg 150w, https:\/\/wasserfreundewuppertal.de\/blog\/wp-content\/uploads\/2026\/03\/644724992_1522542426546691_8449420232231262242_n-768x768.jpg 768w\" sizes=\"auto, (max-width: 960px) 100vw, 960px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\ud83c\udfca\u200d\u2642\ufe0f\ud83d\udca6 4. Ohligser Sprintertag \u2013 Wir waren schnell unterwegs! Am 28.2. hie\u00df es: Startblock frei in der Klingenhalle! Beim 4. Ohligser Sprintertag gingen 24 Schwimmer*innen aus TG2, TG3 und TG3 Mini f\u00fcr die Wasserfreunde an den Start. Mit Frauenpower am Beckenrand \u2013 danke an unsere Trainerinnen Norina, Susi und Maya \ud83d\udcaa\ud83d\udc69\u200d\ud83c\udfeb \u2013 wurde angefeuert, mitgefiebert&hellip;&nbsp;<a href=\"https:\/\/wasserfreundewuppertal.de\/blog\/2026\/03\/06\/4-ohligser-sprintertag-wir-waren-schnell-unterwegs\/\" rel=\"bookmark\">Weiterlesen &raquo;<span class=\"screen-reader-text\">4. Ohligser Sprintertag \u2013 Wir waren schnell unterwegs!<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":2162,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"neve_meta_sidebar":"","neve_meta_container":"","neve_meta_enable_content_width":"off","neve_meta_content_width":70,"neve_meta_title_alignment":"","neve_meta_author_avatar":"","neve_post_elements_order":"","neve_meta_disable_header":"","neve_meta_disable_footer":"","neve_meta_disable_title":"","footnotes":""},"categories":[1,225,162,19,41],"tags":[618,616,381,615,257,184,185,617],"class_list":["post-2157","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-allgemein","category-jugend","category-meisterschaften","category-schwimmen","category-wettbewerb","tag-klingenhalle","tag-maya","tag-norina","tag-ohligser-sprintertag","tag-susi","tag-tg2","tag-tg3","tag-tg3-mini"],"_links":{"self":[{"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/posts\/2157","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/comments?post=2157"}],"version-history":[{"count":3,"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/posts\/2157\/revisions"}],"predecessor-version":[{"id":2165,"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/posts\/2157\/revisions\/2165"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/media\/2162"}],"wp:attachment":[{"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/media?parent=2157"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/categories?post=2157"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/wasserfreundewuppertal.de\/blog\/wp-json\/wp\/v2\/tags?post=2157"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}